People are always asking me why I do so many different types of fitness training and outdoor sports activities. They say “are you going to get great, or even good, if you don’t focus on just running or just mountain biking or just strength training, ect. this year? “...
It’s nothing new, these practices have been around since the dawn of mankind I am very sure. However, in our digital and viral society today full of picture perfect fairytale images, videos and unabashed voices there seems to be an explosion of humans who are ...