Endurance Stories

Life Changing Badassery

Life Changing Badassery

Most people see CrossFit as intimidating, but we are here to shatter that myth.  Within the four walls of the gym we help people grow not only into fitter athletes but work with them to become part of our family and set them on a path to true health and wellness.

S.A.D. is Real. But sadness is not permanent.

S.A.D. is Real. But sadness is not permanent.

By Samantha Pruitt December So it’s Wintertime and frankly I missed Fall altogether, since the weather patterns shifted early and I was too buried in work to even notice the changing color of the leaves. By Halloween it was cold, dark and heavy. I had a heavy head,...

My thoughts on Power. Purpose. Passion.

My thoughts on Power. Purpose. Passion.

(Read by me publicly at the lululemon Worth 100% speakers event in San Luis Obispo, Ca.) Thank you to lululemon for the invitation to speak. It is truly an honor to share my short story with you all tonight in hopes that you too will exercise your power, connect to...

FIERCE AT FIFTY

FIERCE AT FIFTY

Many of you know I'm a podcast junkie (and the host of Endurance Town USA podcast). I L.O.V.E. human connection and authentic storytelling. But last month while out on a long run I heard one that stopped me in my tracks. Why? Because I am about to hit my halfway mark!...

Choose Adventure

Choose Adventure

May 8 thru 14th was a grand adventure! Just what the doctor ordered. A spirit refill of wild leaps down the path of my New Year's resolution to “choose adventure.” This quest to fill my adventure deficit actually started in December when I wrote down “choose...

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