People are always asking me why I do so many different types of fitness training and outdoor sports activities. They say “are you going to get great, or even good, if you don’t focus on just running or just mountain biking or just strength training, ect. this year? “...
by Samantha Pruitt Like many people, I have lived with periods of both depression and anxiety. For me, it started way back in my turbulent teenager phase of life. My home life, school life and even my own inner world were very challenging places to be. While growing...
Interestingly enough when we think about these strong words, we generally think of others rather than ourselves. Upon reading the title, did you notice how your brain conjured up images that did not include YOU? Instead we think of how our fellow humans (or society,...
Get “Behind the Scenes” with the Race SLO founder and ultra-runner Samantha Pruitt at the San Luis Obispo International Film Festival on March 16, 2019! Join Samantha and the San Luis Distance Club for a FREE community coffee talk at 8am in the Festival...
By Samantha Pruitt December So it’s Wintertime and frankly I missed Fall altogether, since the weather patterns shifted early and I was too buried in work to even notice the changing color of the leaves. By Halloween it was cold, dark and heavy. I had a heavy head,...
(Read by me publicly at the lululemon Worth 100% speakers event in San Luis Obispo, Ca.) Thank you to lululemon for the invitation to speak. It is truly an honor to share my short story with you all tonight in hopes that you too will exercise your power, connect to...
