Sweat Therapy

Sweat Therapy

by Samantha Pruitt Like many people, I have lived with periods of both depression and anxiety.  For me, it started way back in my turbulent teenager phase of life. My home life, school life and even my own inner world were very challenging places to be. While growing...
EmPOWERment & INfluence

EmPOWERment & INfluence

Interestingly enough when we think about these strong words, we generally think of others rather than ourselves. Upon reading the title, did you notice how your brain conjured up images that did not include YOU? Instead we think of how our fellow humans (or society,...
SO I GOT HIGH. What’s All The Fuss About?

SO I GOT HIGH. What’s All The Fuss About?

Written by ETUSA host, Samantha Pruitt True, it is no surprise to most of our followers that I am always out seeking, exploring and biting off adventure in big chunks. So when we were back in Moab last week to kick off the summer season, why did everyone freak out?...
FEARLess

FEARLess

Last month I danced with fear many many times. To different music, beats fast and slow, and with lots of fancy foot steps – not to mention all the homely ball gowns! It was like a ‘dancing with the stars in the dark’ series. I am not usually an F(ear)Bomb...