NOT My First Rodeo-Pandemic
By Coach Samantha Pruitt, Spring 2020 I know there are plenty of us out there who have experienced something like this before. Ok, maybe not a...
Read moreBy Coach Samantha Pruitt, Spring 2020 I know there are plenty of us out there who have experienced something like this before. Ok, maybe not a...
Read more– by Samantha Pruitt Sure, I’ve gone into some races not quite as prepared as I should be, with not as many ideal training miles on my...
Read moreby Sarah Martin What is the first thing you envision about when you hear the word CrossFit? Chances are it’s something like this: a shirtless...
Read moreWritten by ETUSA host, Samantha Pruitt True, it is no surprise to most of our followers that I am always out seeking, exploring and biting off...
Read moreMeet Amira Elkashef, a joyful, adventurous warrior and obstacle course race junkie. Read her story of how she pulled herself out of a two year...
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