FIERCE AT FIFTY

FIERCE AT FIFTY

Many of you know I’m a podcast junkie (and the host of Endurance Town USA podcast). I L.O.V.E. human connection and authentic storytelling. But last month while out on a long run I heard one that stopped me in my tracks. Why? Because I am about to hit my halfway...

My New Year’s REVolution

On both my Summer time birthday and then again at my end of year Winter Solstice I like to hit pause and breathe deep. These biannual gifts of time and space that I give to myself create slack. This invaluable slack allows for honest personal reflection, followed by...