Making Peace With Autoimmune, featuring Amira Elkashef
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Making Peace With Food, featuring coach Polly Mertens
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NOT My First Rodeo-Pandemic
By Coach Samantha Pruitt, Spring 2020 I know there are plenty of us out there who have experienced something like this before. Ok, maybe not a...
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Dean Karnazes: Faces of Endurance
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On Getting ‘Good’ or Shall We Say Our ‘Personal Best’
People are always asking me why I do so many different types of fitness training and outdoor sports activities. They say “are you going to get...
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Body Shaming & Body Blaming- How To STOP and Practice ‘Body Reframing’ Instead
It’s nothing new, these practices have been around since the dawn of mankind I am very sure. However, in our digital and viral society today...
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Tina Wilmott: Faces of Endurance
Podcast: Play in new window | Download (129.7MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS | More...
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